balancededinburgh.co.uk

Pilates Physiotherapy Balanced

One balanced philosophy, two core disciplines. At Balanced we provide two core disciplines; Pilates and Physiotherapy. Balanced Pilates will engage and strengthen your core, waist and lower back muscles, helping improve posture and prevent injury. Pilates will help you work towards a lean toned physique, stretching and challenging areas you never knew you had! Pilates is also widely used by the medical profession. We are regularly recommended! Studio Session Info and Booking. Booking for Mat Classes.
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Broughton Spurtle Broughton Spurtle

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Mat Classes

Matwork classes are a great way of developing your body with an hours class each week. Each class has a maximum of 12 participants to one teacher and all your equipment is supplied. You need to wear clothes suitable for exercise and either socks or bare feet. A water bottle is also advised. Once you feel you understand the fundamentals of the Beginners matwork, moving into an .

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Pilates Physiotherapy Balanced

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One balanced philosophy, two core disciplines. At Balanced we provide two core disciplines; Pilates and Physiotherapy. Balanced Pilates will engage and strengthen your core, waist and lower back muscles, helping improve posture and prevent injury. Pilates will help you work towards a lean toned physique, stretching and challenging areas you never knew you had! Pilates is also widely used by the medical profession. We are regularly recommended! Studio Session Info and Booking. Booking for Mat Classes.

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The site has the following in the web site, "One balanced philosophy, two core disciplines." I noticed that the web site also stated " At Balanced we provide two core disciplines; Pilates and Physiotherapy." They also stated " Balanced Pilates will engage and strengthen your core, waist and lower back muscles, helping improve posture and prevent injury. Pilates will help you work towards a lean toned physique, stretching and challenging areas you never knew you had! Pilates is also widely used by the medical profession. We are regularly recommended! Studio Session Info and Booking."

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